Lock In Your Session
Spots vanish fast. Secure personal coaching before the calendar fills.
Step 1: Pay for your program
1:1 Personal Training - 30 minutes (4 sessions)
$180.00
This is an at-home personal training session. You will provide me with the equipment that you have. You must live in the Des Moines, Iowa metro. This can also be a FaceTime session. You buy 4 sessions at a time.
Online Performance or Nutritition Program
$300.00
Weekly meetings and an online training program or nutrition program. These weekly meetings are to adjust your program based on how the previous week went.
Program and Monthly Check-in
$150.00
A training program based on your goals and a monthly check-in to adjust training.